Based on the Performance Coaching concept of a former US Navy Seal Commander & Yoga Teacher, we are going to offer you the following coaching package:

• 8 Live Online Coaching Sessions 1:1

• Written Summary of the Elite Warrior Mindset Toolkit

• Written Review & Feedback on 8 personal assignments within 8 weeks of Coaching

• Exclusive Training Journal as Paper Book for your own Briefing / Debriefing Exercises

• Gift Card for Online Training Material

• Extra Book Gift on Fitness & Leadership Principles

What we are going to work on:

• Focus, Disciplin, Drive & Determination

• Routines & Rituals

• Exploring your 3 Ps (Passions, Principles & Purpose)

• 30 Day Mindset Challenge        

• SMART Goal Setting on your Future Me

• Developing your 5 Mountain Training Plan

• Motivation to Strengthening your Fitness Level

• Development & Review of your 6 Pillar Journal

• Introduction to Breath Control, Kokoro Yoga & Meditative Practice

• Checking your view on the Big 4 of Mental Toughness

• Checking your view on Rappid Planning Tools

• Your way to Self Mastery and the way of developing Elite Teams

• Leadership by Example

Yes. You can ask for an appointment by contacting us. You can choose a date from our calendar.

You will receive an email from your Coach with appointment possibilities or a direct Link to a Coaching Calendar. You can choose your time slot based on your preferences and the availabilities of your coach.

You will be be coached by Patrick Schulz who is a certified Unbeatable Mind Coach.

No. The Coaching Contract is a 4 month fixed term contract. Once that period is over, the contract automatically ends unless the parties to the contract opt to renew their agreement.

The standard coaching service fee amounts to EUR 130 per hour plus VAT. The program has a structure of 8 private 1:1 Online Coaching Sessions. Each coaching session has a coaching engagement of minimum 1.5 hours. Session plan with full curiculum can be sent upon request.

Our coaching service is based on the individual terms & conditions laid down in the coaching agreement. Additionally, we respect the guidelines of the International Coaching Federation.

You can receive a 40% reimbursement of costs incurred for training equipment according to the terms & conditions agreed in the coaching agreement. The reimbursement of individual costs is limited to a maximum amount of EUR 80 per person.

The following training items are recommended for your Office or Home Gym :

• Jump Rope

• Sandbag (Light - Medium Weight)

• 2 x Dumbbell (Light Weight)

• 2 x Dumbbell (Medium Weight)

• Normal chair

• Computer or Tablet with internet access

• Possibility to join Video Calls via Zoom, Microsoft Teams or Google Meet

Recommended optional training items are:

• Pull Up Bar

• Heavy Resistance Bands

• TRX Strength Band Kit

• Kettle Ball (Medium Weight)

• Med Ball

• Yoga Mat

• Zafu Meditation Cushion

• Meditation Bench

• Training / Running Shoes

• Indoor & Outdoor Sport Training Clothes

• Box Breathing App

The coaching program is made to develop candidates for Leadership Positions without a limitation to a specific field of interest or industry. However and in particular people in the Real Estate Industry can cultivate spaces for growth mindsets. They can merge aesthetics with functionalities for better working & living conditions.